Being healthy means more than simply being physically active. It's about
maintaining a balanced spirit, mind and body. The Y is a place where
you can work toward that balance by challenging yourself to learn a new
skill or hobby, fostering connections with friends through our lifelong
learning programs, or bringing your loved ones closer together through
our many family-centered activities. At the Y, it's not about the
activity you choose as much as it is about the benefits of living
healthier on the inside as well as the outside.